Amy graduated from the United States Air Force Academy in 2000 where she earned a BS in Meteorology. She continued her education in the Air Force and graduated with a Master’s in Business Administration in 2006. After serving on active duty as a helicopter pilot for almost 8 years, she followed her passion for fitness […]
Baby it’s cold outside! We are relocating our 9:45am Boot Camp to our indoor space at the JDK Martial Arts studio at 6408 N Williamsburg Blvd. So don’t let the cold weather keep you from working out! Bring it inside to exercise with your friends. See you there!